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Ease Into Healthy Eating

When I first started looking at all the sugar in the food we were eating, I was shocked. I didn’t know there was sugar in milk.  I also noticed that the kids that seem to really like diets filled [...]

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Ritalin Gone Wrong

I came across this article and thought about my many families who may benefit from reading this.  Psychologist and professor emeritus, L. Alan Sroufe, discusses the problems with stimulant [...]